The sites linked here may require the following softwares:

Macromedia Shockwave Player (version 8.5 or above), Macromedia Flash Player (version 6.0 or above), Apple QuickTime (5.0 or above), Adobe Acrobat (version 6 or above) plugin, and/or Java. The latest versions of these programs can be downloaded free of charge by clicking on the icons below.

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Filipino Songs Atbp. – A blog about Filipino culture, traditions and music which includes awiting Filipino, tula, parabula, bugtong, salawikain, dances, atbp.
Music of the Philippines Discussion of some Philippine music styles and influences.
May Music Studio – If you are a beginner, these free-music-lessons can give you good ideas about where to start. You can learn to play guitar, piano, or drums and all it will cost you is your time, effort, and dedication.
Inside the Music with StoneDragon – Guitar lessons for absolute beginner, music theory for advanced guitar players, and discussion forum with other guitar players. All the tools you need are here – chords scales licks riffs equipment tips and songs, etc.
PE Central – The premier website for health and physical education.
BBC-GCSE Bitesize Physical Education – A secondary revision resource for GCSE exams covering anatomy and physiology, culture and history, health and fitness, training and performance, etc.
HowtoPlay.Com – This page contains the skills, drills and coaching know-how in playing basketball, baseball, softball, football, soccer, ice hockey and roller hockey to maximize a player’s true potential.
PELinks4U – is a weekly on-line newsletter promoting active, health-enhancing
Physical Education printables, lessons and references Online physical education resource page which include printables, lesson plans, quizzes, and topics which integrate physical education to other subject areas.
Virtual Hospital – The Virtual Hospital is a digital health sciences library created in 1992 at the University of Iowa to help meet the information needs of health care providers and patients. The goal of the Virtual Hospital digital library is to make the Internet a useful medical reference and health promotion tool for health care providers and patients.
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